There will never be the “perfect” time for anything. Many times, we delay progress in life because we fail to begin. The best step you can take today to become a healthier, happier you is to simply get started. There are  no quick fixes. Put down the diet pills and extreme fad diets. These things › Read more
Running is my superpower
  Getting started… I am a fitness enthusiast and love a challenge. In 2012, I had no idea what I was getting  myself into when I decided to run a full 26.2 mile marathon. I endured 4 months of strenuous running. I remember some people even being negative about me deciding to run a marathon. › Read more
Summer’s first figure competition
Smooth start: It was October 3rd, 2015 and the day was finally here. The long anticipated day that I spent 12 weeks of grueling training preparing for. This was the day of my first figure competition and I was so excited to step on stage and show all of my hard work. My day started › Read more